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Here I am...up again. Fell asleep for 3 1/2 hours, got up to let the dog out and can’t go back to sleep. Been up for the last two hours. To make matters worse, I'm not able to relax the muscles in my neck completely to go to sleep and my right arm falls asleep several times a night which wakes me up. Can't determine if the neck issue is more because of the shaking or twitching of my muscles or what? Anybody else have this issue? Anxiety related? CFS related? Any natural remedies? SO UNNERVING!!!
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