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I am back again. Posting here has become part of my routine and I just can't help it. I am going to the psychiatrist in a few days now with the support of my family. I will try medicine since it is my last resort. I can say it has been the 4 most debilitating months of my life, where I have suffered every physical symptom of anxiety 24/7. I have been tired and feeling physically ill every day. Chronic dizziness, insomnia, nausea, loss of apetite, visual disturbances, palpitations, etc. I have no relief at all. From the moment that I wake up till the moment that I sleep (if I can even manage to do that) I feel bad, physically and mentally. I have stopped enjoying things I liked, because I can't even concentrate on them or because I feel some weird physical symptom that is hard to ignore. After therapy, meditation, excercise, etc I have come to the point where I find no way out. I just want to know, has anyone felt like this? Is this going to be my new "normal"? Will it always be this debilitating? Because I can't imagine one more day like this. I forgot how it feels to have a good night sleep or to not feel dizzy or to feel "normal". I am lost, sorry for posting again. I just can't really help it anymore. I just really think this is what my life will be now. I don't even know if medication will aliviate the physical symptopms, because all one reads are negative stories.
If anyone is going through this, I am sorry. I know how horrible it is and I wouldn't wish this to anyone.
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