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Another newbie Q please, on behalf of husband, hope you don't mind sharing your wealth of knowledge.
He has a extremely tough, physical job that drains his energy, up at 5am, commute to London, home late.
Can anybody recommend any vitamins to take whilst undergoing vs - Vitamin B complex, for example?
Currently he takes Higher Nature Maxi Multi without iron (taken separate from food as contains some Vitamin C), Fish Oil capsules, Vitamin D, Magnesium before bed.
He has Adult Onset Asthma (c 10 years on now) and takes a steroid pump twice daily - the consultant said the asthma inflammation may also contribute to the high ferritin levels. Also just been diagnosed with Multiple Gallbladder Polyps and Fatty Liver - waiting to see the consultant - from what I've researched, there may be a possible connection with HH.
Trying not to do too much of a radical diet change, cut down red meat to once per week, lots of fish and chicken, however cutting out fatty and sugar foods re: fatty liver.
Any advice much appreciated.
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